Seaside inspiration and hot yoga collaborates with The Retro gym and Fysio Seaside. We can offer physical and mental exercise to one or more, for private or company purpose. Our yoga classes are both for experienced and beginners, all exercises are made with your best interest in mind!
If you wish to book yoga or a larger package with training, food and overnight stay for company conference, friend meetup, bachelor/ bachelorette party etc. we will gladly help you organize this together with Åhus Seaside.
Types of yoga classes
Hot 60/90: Bikram yoga for 60 or 90 minutes. All classes originate from the same structure of breathing exercises and 25-26 positions that are performed in 37-40 degree heat. In the 90 minute class two set of the positions are executed.